My name is Molly Stewart and I am the founder of Falling Awake. On paper, I am a trained Sattva Meditation teacher and Himalayan Breathwork & Kriya Facilitator. In life, I am a true seeker of experience, living with a deep passion for growth, joy and service. A desire to constantly learn, evolve and assess my contribution to this world then ofcourse to live in accordance to that.
let's chatI am a nature enthusiast, a passionate (more than skillful) surfer, as well as the owner of the Sustainable Floristry company Fika Floristry.
Since a young age, I have always been a seeker. For as long as I can remember, I have had this ever-present wonder inside me that is curious about the world and the way of things. Forever longing for new experiences and refreshed understanding.
At the core of it all, I am fascinated with people and reaching our potential as humans. I believe that we truly can achieve anything we want to, if we put our mind to it…our clear, creative and calm minds.
Without boring you with the details of my own story, as we all have one, I came to meditation and, as they say, everything changed. I had launched my floristry business just over two years prior to delving deeper into my practice when I realised that teaching this sacred practice is not only where I wanted to be, but where I was supposed to be.
1000 hours of Meditation training with The Sattva life later, (and of course countless hours on end listening to podcasts and reading books, taken on countless breathwork journeys, diving deeper into my own meditation and vinyasa practice as well as rounding and Japa practice) It’s safe to say, I went from 0 – 100, real quick.
We arrive here, at the birth of this space; Falling Awake. I aim to bring to you these beautiful and ancient practices, translating them in an easy, accessible yet profoundly transformative way.
Drawing primarily from Eastern philosophies in Sattva Yoga, the Tantras as well as teachings from Buddhism, Taoism and Kundalini traditions. I am deeply inspired by the works of Dr Zack Bush M.D, Dr Joe Dispenza and Bruce Lipton. My hope is for Falling Awake to take the nectar from all these bounds of wisdom and formulate a unique platform for personal and spiritual growth.
